Can You Still Eat Sushi with Dentures? Spokane Experts Explain What Works (and What Doesn’t)
- michaelgrishindent
- 4 days ago
- 3 min read

Sushi with Dentures? Yes, You Still Can Enjoy It
If you’ve recently started wearing dentures, you might worry that your favorite foods—like sushi—are off the table. The good news? You can still enjoy sushi with dentures, especially when you know what to look for and what to avoid. Whether you're new to dentures or you've been wearing them for years, a proper fit and smart food choices can make sushi nights easy and enjoyable again.
Why Sushi Can Be Tricky with Dentures
Some sushi ingredients can pose challenges for denture wearers:
Sticky rice may cling to dentures
Tough seafood like octopus can be difficult to chew
Crispy tempura might put pressure on denture edges
Dry nori can stick to the roof of the mouth
That doesn’t mean giving up sushi—just choosing wisely.
Our Denture-Friendly Sushi Picks 🍣
Not all sushi is off-limits. These choices are ideal for patients wearing full or partial dentures:
Soft sashimi (like salmon or tuna)
Nigiri with tender toppings
Avocado or sweet potato rolls
Tamago (sweet egg omelet sushi)
We recommend asking for soft textures and light seasoning if you’re eating out. Most Spokane sushi chefs are happy to accommodate!
Local Favorites: Spokane Sushi Spots We Love
At Grishin Denture Specialist, we’re proud to support local Spokane restaurants—and yes, we still love sushi! Our team regularly enjoys fresh, denture-friendly meals at two standout spots in town.
👉 Umi Kitchen & Sushi View on Google Maps Umi’s menu is packed with soft, flavorful options perfect for denture wearers. Some of our team’s go-to favorites include the crab and cream cheese wontons, tiger roll, miso soup, original and fried California rolls, and their teriyaki chicken. Almost everything on their menu is delicious and easy to chew with dentures. You can check out what we ordered in this Instagram post.
👉 Shiki Sushi Bar View on Google Maps Shiki is another favorite of ours, offering a wide variety of soft and satisfying sushi dishes. We especially enjoy their avocado bombs, poke bowl, Shiki Roll, Tiger Roll, Rainbow Roll, salmon nigiri & sashimi, chicken or salmon teriyaki, miso soup, and gyoza. Their menu has plenty of denture-safe items without sacrificing flavor or variety. See our visit and full plate on Instagram here.
Tips for Eating Sushi with Dentures
Use denture adhesive – especially helpful with sticky rice.
Cut rolls in half – easier to manage and chew.
Chew evenly on both sides – helps keep dentures stable.
Stay hydrated – a dry mouth increases food sticking.
Choose soft options – avoid anything too crispy or chewy.
When to See a Denturist
If sushi (or any food) feels hard to chew or your dentures shift while eating, it may be time for a reline or adjustment. Your dentures should make eating enjoyable—not frustrating.
The Final Bite

Whether you're new to dentures or you've been wearing them for years, a proper fit is essential for comfort, chewing, and even gum enjoyment. At Grishin Denture Specialist, we serve patients in Spokane, Spokane Valley, Cheney, Deer Park, and Liberty Lake, offering expert care and affordable dentures in Spokane tailored to your unique needs.
If your dentures feel loose or shift while chewing, Denturist Michael Grishin—a trusted denturist near me—can assess your fit and recommend a reline, adjustment, or a brand-new set of dentures in Spokane.
Eating sushi with dentures can be stress-free—especially with a great fit and local favorites like Umi and Shiki that know how to serve up fresh, soft options.
Learn more about using mouthwash safely with dentures and how to keep your oral care routine fresh and effective.
Stay Connected!
Instagram: @grishindentures
Facebook: GrishinDentureSpecialist
Twitter/X: @grishindentures